• San Diego Access & Crisis Line

              Phone: (888) 724-7240 Hours of Operation: 24 hours a day/ 7 days a week.

  • Psychiatric Emergency Response Team (PERT):

               Phone: (619) 276 -8112 Provides emergency assistance and assessment for safety  with a law enforcement officer and a licensed mental health clinician. 

  • 2-1-1 San Diego

              By dialing 211, this hotline connects you to an operator and it’s open 24/7. You can use this to discover resources in your local community. 

  • NAMI San Diego Helpline:

              Phone: (800) 523-5933 or (619) 543-1434
              Hours of Operation: 10 a.m. – 5 p.m. M-F. Provides non-crisis phone support and referrals and increases knowledge of mental illness, resources and related issues.


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EMDR is designated as an effective treatment by the American Psychiatric Association, the World Health Organization (WHO), the U.S. Department of Veterans Affairs and Department of Defense, the U.S. Department of Health and Human Services (HHS) and many other international health agencies.